 It's been such an amazing journey starting The Beautiful Warriors™. Teaching yoga is one of my passions and sharing it with preteen and teen girls has been so rewarding. My mission is to encourage and empower young women to shine their light and rise together by teaching yoga postures designed especially for young women to build strength, focus, and confidence.   
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 Such a fun event today to spread the yoga love. I had fun sharing yoga with you and enjoying the very delicious juice from Juice Served Here. Thank you Lucy Activewear!   Tomorrow morning at 5am I have the pleasure of representing Yogaworks by teaching yoga to the wonderful students at El Camino High School who raised money for the American Cancer Society with The Relay for Life. The Relay For Life event honors cancer survivors and victims. It helps raise funds and awareness to fight back against a disease that has taken too much. Like far too many people, cancer has struck my family many times. My father died from cancer when I was a teenager. Not a day goes by that he doesn't cross my mind. Not long after my father died, I took my first yoga class. It was on my mat that my heart started to heal. It was there where my yoga journey began. Always as a student continuing to find her way home to the mat.
Friends! I'm excited to share with you my latest venture: The Beautiful Warriors. A yoga community class at YogaWorks designed for preteen and teen girls ages 11-15 taught by ME! My mission for this class is to encourage and empower young women to shine their light and rise together by teaching yoga postures designed especially for young women to build strength, focus, and confidence. Classes currently run once a month at YogaWorks Studio City and YogaWorks Tarzana. $15/class for girls ages 11-15 YogaWorks Studio City: Saturday March 12th 1-2:30pm YogaWorks Tarzana: Saturday March 26th 1-2:30pm If you are interested in knowing more about taking a class please email: [email protected] for more info. Feel free to spread this info to any young women that would want to be a beautiful warrior! Check out my website: www.thebeautifulwarriors.com   I'm so excited to announce my latest yoga venture: The Beautiful Warriors. A community yoga class created for preteen and teen girls to empower and encourage young women. I will be announcing class dates soon, but for now you can check out more info about it on my new website: thebeautifulwarriors.com   Hey friends! I hope you can come: Giving Thanks: Yin/Yang Detox Flow Saturday Nov. 28th from 2-3:45pm https://www.facebook.com/events/118740311823374/ Yin/Yang Detox Flow with Juliet Guisasola! After a hopefully delicious and grateful Thanksgiving let’s detox our bodies and open our hearts. In this hour and 45 minute workshop we will spend half of the class flowing through asana (yang) and the other half surrendering into our postures (yin) opening up our shoulders, hearts, hips, and mind. Celebrate balance. Celebrate gratitude. *Class size limited! Contact studio: 818-506-9642 to reserve spot! $15 - Yogaworks Members (from any Yogaworks Studio) $25 - Non Members 
 Today's event raised over $55,000 thanks to the efforts of all of the amazing donors and Leslie Bibb for pulling this all off. I'm so happy I could be involved and help. If you haven't checked out the non-profit organization, Friends of El Faro and the amazing children of the Casa Hogar Sion Orphanage check it out here: friendsofelfaro.com Our mission is simple – to show up and help improve the lives of the children of Casa Hogar Sion in anyway we can. #givingback #foef #soulcycle @soulcycle #yogawithjuliet Hey Friends! I'm trying to raise money for the Casa Hogar Sion Orphanage in Tijuana, Mexico, an orphanage that I've been working with for years. My amazing and generous friend Leslie Bibb started this fundraiser to help the children and I'm part of the team. Our fundraiser is at SoulCycle on Oct. 17th and I need sponsors - - HELP PLEASE!!! Please donate here: https://www.crowdrise.com/friendsofelfarochari1/fundraiser/julietbradford if you feel inclined. ALL PROCEEDS FROM THIS EVENT GO TO FRIENDS OF EL FARO AND ARE TAX DEDUCTABLE Friends of El Faro 501(c)3 number is 54-2190356 FriendsOfElfaro.com a charity dedicated to more than 100 children living at the “Casa Hogar Sion” orphanage in Mexico. funds go to feed, shelter, provide schooling and keep these children who have been abandoned or abused or neglected safe and loved. Because of Friends of El Faro, we currently have ten kids from the orphanage in university and one young man is a med student beginning his first year of residency. Below are some of my favorite memories of volunteering at the orphanage. Helping these children has helped my heart in ways I can't describe.    I'm excited to announce that my new article is out on Balance: The YogaWorks Blog. You can check it out by clicking this button: 
Starting this Wednesday (tomorrow) I will be teaching the 12:15 Mat Pilates class at YogaWorks Studio City. Pilates is such a wonderful way to workout and strengthen the core and is an amazing compliment to your fitness with yoga. For my yogis who want to try something different please come on out.  |
*Juliet*Yogi, writer, adventurer, and mom Archives
April 2023
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