Practice with me online on YouTube. Here are some previously recorded Yogaworks Live classes I recorded on YouTube Live. Stay safe at home friends. And stay healthy. 


Here are some previously recorded Sculptworks classes from Yogaworks Live: 
https://youtu.be/oOCH-o-g-XI
https://youtu.be/t-riHA-or1M
https://youtu.be/f-8qNkkpFL4
https://youtu.be/j-U86UmQxVo

https://youtu.be/j_g6vTKnGKo 


Here are Barworks classes:
https://youtu.be/VLIqrXndibs
https://youtu.be/VfxdSg-NW5U


Here are the kids yoga classes:
https://youtu.be/rENhKgJknn8 (Star Wars)
https://youtu.be/ayU2iVZboMg (Super Heroes)
https://youtu.be/W2Bdgymdsp0 (ABCs and yoga)


​Understand that when participating in exercise and yoga, there is the possibility of physical injury. If you engage in my programming, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Juliet Guisasola from any and all claims or causes of action, known or unknown, arising out of this programming. 
​BE KIND TO YOURSELF!

It was a blast filming for My Yogaworks. We filmed 7 classes today that will be added to My Yogaworks Online this upcoming year. These yoga and fitness classes are for all levels with modifications given for pre and postnatal. I can't wait to share with you all the work we have put in to make this happen!

Rescue dogs AND yoga?!? Two of my favorite things coming together today. I had so much fun teaching for Yogaworks and doing dog yoga. All of the dogs today are available for adoption through Watts Project. These beautiful dogs were so graceful with their foster moms and dads. 

From Watts Project:
"Did you know that fostering is the most fundamental role in rescue? Without foster homes we wouldn’t be able to take in any animals in need of life saving help. You are the last stop before a forever home! A few days, weeks, or long term; no time period is too short when contributing to saving lives and it is free to do! Watts Project provides all necessary medical, food and supplies.
Can’t foster? Volunteer! Watts Project is always in need of volunteers to lend a helping hand. Watts Project events, home checks, vet visits, rides to forever homes, and many other volunteer opportunities are available for the animal lover in you!"

Check out Watts Project and consider fostering or adopting. Your new best friend is waiting.

​Calling all dog lovers! I will be collecting donations for an amazing organization called Operation Blankets of Love in honor of Wolfie's life and what would have been his 9th birthday. I'm collecting new or gently used pet items such as blankets, towels of all sizes, pet beds, toys and pet food for dogs and cats. 

OBOL's mission is to improve the health of homeless animals and increase their chance for survival and adoption. Their ultimate aim is to eliminate animal homelessness and euthanasia. 

Since 2008, OBOL has:

Donated pet food and comfort items to shelters, rescue groups, pets of the homeless, animal transporters, foster caretakers, wildlife sanctuaries, including during natural disasters. 

Advocated for animal welfare through service-oriented humane education to 1,000s of children each year.

Promoted "Adoption is the Best Option" 

Donated food and other pet supplies to 1,000s of homeless people including veterans, disabled veterans, families, people of all ages and backgrounds as well as low-income seniors to keep their pets safe and healthy.

If you have any items to donate I will be setting up donation boxes at Yogaworks Studio City and Yogaworks Tarzana.

​

With very active schedules juggling a work/family balance can cause a disconnect in many families. If you're looking to reconnect, consider trying family yoga. Family yoga is a healthy way come together as a family.
I enjoyed my time sharing yoga to such a wonderful group at Yogaworks Studio City. It's important to take time to empower one another and encourage our youth. Look at these strong yogis! 

The Beautiful Warriors is THIS SUNDAY!! This yoga empowerment class designed for preteen and teen girls will inspire, encourage and empower young women to shine their light and rise together, with yoga postures designed especially for young women to build strength, focus, and confidence while teaching the basic tenets of yoga: non violence, truthfulness, compassion, kindness, and joy.
Call the studio to reserve a space today for your Beautiful Warrior: 818-506-9642

I believe yoga is for everyone! Introducing yoga at a young age teaches kids to learn how to use their body in a healthy way. Yoga teaches kids body awareness, healthy movement, increases their confidence, helps to manage stress, and gives them a positive self image.

Check out these yogis rock their asana at my free Ivivva kids yoga event at the Topanga Mall. ​

Join me THIS Sunday at 10am at IVIVVA located at 
Westfield Topanga Mall 
6600 Topanga Canyon Blvd #12, Canoga Park, CA 91303

I'll be teaching a FREE yoga class for girls of all ages from 10-10:45am.